Managed to drag Twei out for a run XD. And i tricked her into running a longer route XDXD.
Alright, i will admit, i was feeling guilty after munching on KitKat and some Cadbury chocolate coated digestive biscuits i found a value dollar shop for 3.50SGD each. So worth it cos both are LARGE and imported from UK.
I tell u, after eating the cadbury's from UK, the stuff from Australia pales. And lets not even talk about the stuff from KL. I'd go to Mustaffa's just to stock up on mega bars of dairy milk and hazelnut from UK.
Anyways , i dragged her up the SBS hill , and deliberately increasing the pace uphill and finishing off at hall 4. Expected to die after not running for 3 months, and i didn't! (so gonna reward myself with more kitkat and some long island tea roomie got ... *hehe*)
Though i will admit, i am still bloody far from badminton and tennis. Muscles in right arm have weakened considerably and my biceps feel like Jell-O.
Oh well, 1 month and i will be fit again and ready to get back on the bike saddle.
Cheers from the,
Matrix
PS: Physio is more painful than i though :S
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